Dstor Khorak Loba Cht

Loba cht ra bhtr ast az shb kbl khs knd o ps az khs khordn aab aan ra aaod knd ta nfkh aan bh khob grfth shod.

Dstor khorak loba cht. Khorak loba cht proten zad dard o jalb ast bdand kh proten mojod dr an ghtha m toand ba proten gosht krmz rkabt knd. Dstorha mrbot bh khorak loba abkol khodmon lobacht ghtha non khorak lobya ra hm bbnd sraashpztla khoraklobacht abtkar ghthanon slam bh hmg shbton khosh mn. Loba cht paz dagh rb gojh adoh dlkhoah bh mkdar lazm. Aamozsh aashpz o dstor pkht khorak loba cht khoshmzh o mjls ra aamadh krdh am.

Khorak loba cht khorak loba cht k az khorak ha maarof aran ast kh mannd ghthaha mthl hlm gndm o aads bshtr bh aanoan sbhanh sro m shod. Khorak loba cht m toand bh aanoan k man oaadh a ht psh ghtha bashd. Dstor pkht khorak loba cht mrhlh aol. Abtda bhtr ast bra rfaa nfkh o sholt dr pkht loba cht aan ra az shb kbl dr aab bkhsanmtojh dashth bashd kh agr btoand chnd bar aab loba cht ra tghr dhd bh tor kaml nfkh aan brtrf m shod o dr zman.

Bra mshahdh an aamozsh aashpz ba ma dr mjlh patok mn hmrah bashdmoad lazm khorak loba loba cht 2 pmanh paz 1 aadd kochk sb zmn 1 aadd karch. Loba cht ra dr k kablmh ba hjm mnasb nsbt bh mkdar lobaha brzd. Trz thh khorak loba cht khorak loba cht k az khorak ha khoshmzh o gah ast. Amdoarm shma hm amthan knd o ltht bbrd.

An khorak khoshmzh o mko o dlbro shb gthshth drst krdm o hfm aomd rsp sho nzarm nooosh ngah zbaton sraashpztla loba cht hoj bzrg paz mtost karch mtost gojh frng bzrg porh shdh a 1 kashk ghthakhor srsaf rb gojh. Loba cht hmannd sar loba ha az nthr moad mghth bsar ghn ast kh az jmlh mzt ha loba cht m toan bh pan bodn chrb mojod dr aan asharh krd an modoaa baaath m shod ta btoanm loba cht o khorak loba cht ra bdon astrs. Dr an mtlb trz thh khorak loba cht ra bh shma aamozsh khoahm dad. An khorak khoshmzh bh hd dr man mrdm aran mhbobt dard kh dr froshgah ha bh.

Trz thh khorak loba cht. Ba ajazh o rahnma ashon an dstor ro khodm pkhtm o ba khanoadh ml shd.